Figure Pro and Competitor, Mary P. Bell, the owner of Center Stage Figures, Inc., will teach you how to present yourself like a champion. Whether you're a seasoned competitor or someone who has yet to compete, you will benefit from The Art of Figure Competition. This DVD will teach you how to pose like a Figure Pro, perform seamless stage walks, and address make-up, suit, and shoe selection. You will also learn what it takes to compete mentally and physically. As an added bonus, Dr. Joe Klemczewski will get you on the right road with pre-competition diet and nutrition.